This post is sponsored by Dannon. All comments and opinions are my own.

Snacks are such an important part of my day. I stay busy, so whenever I need a quick lift, one of my all-time favorite snacks is a cup of Dannon Light & Fit Yogurt. Besides being a better-for-you, more health-forward snack option, there are a ton of delicious flavors to choose from. I can pick and choose based on my mood and enjoy a sweet treat any time of day without a ton of calories or that dreaded sugar crash.

Each 5.3 oz serving contains 12 grams of protein and only 80 calories with zero grams of fat from natural and artificial flavors. Dannon Light & Fit is also gluten free and diabetes friendly, so just about everyone can feel good about cracking it open all week and everyday, regardless of dietary issues or concerns.

It’s great for more than just as a snack, too! Lightandfit.com has plenty of recipes ideas to inspire you to bring their yogurt into your kitchen as an ingredient any time of the day, from breakfast to dessert and all meals in between.

Whether you’re already a Light & Fit devotee or just looking for a new, healthy snack option, you can grab savings with the big digital coupon. Just don’t dilly dally, the offer expires soon!

–$1/1 Dannon Light & Fit 4-pk (Publix Digital Coupon)