This post is sponsored by BFree. All comments and opinions are my own.
That Mediterranean Hummus & Quinoa Bowl is my idea of the ultimate lunch! It’s colorful, packed with the good stuff and tastes absolutely AMAZING! Paired with NEW BFree Naan Breads, it’s my current obsession. In fact, I have had that same meal 3 days in a row AND will be enjoying it again tomorrow …. it really is that good!
Just cook up a big pot of quinoa at the beginning of the week and then you just have to build your bowl when you get hungry. Or if you are into the whole meal prep thing, you can absolutely prepare several bowls ahead of time and then just grab and go.
Now you can use a spoon if you want, but I would highly recommend just cutting up a BFree Naan Bread and then using it to scoop up all that goodness. You get the ultimate pop of flavors and textures that is very satisfying and oh so good!
Mediterranean Hummus & Quinoa Bowl
Ingredients
- 1/4 cup cooked quinoa
- 1/4 cup hummus
- 1/4 cup chickpeas - rinsed and drained
- cherry tomatoes - halved
- 1 tbsp kalamata olives
- sliced cucumber
- thinly sliced red onion
- 1 tbsp crumbled feta
- 1 tsp olive oil
- salt & pepper - to taste
- 1 BFree Naan Bread - warmed and cut into 8 pieces for dipping
Instructions
- Place the quinoa, hummus and chickpeas in a bowl.
- Add the cucumber, tomatoes, olives and onion.
- Add the crumbled cheese and season with salt and pepper.
- Drizzle with olive oil and serve with BFree Naan Bread.
While this is a fast meal, it’s definitely not like most fast food! This is a meal you can feel good about adding to your menu. You get veggies, fiber and protein in an easy to make bowl. Heck, even the BFree Naan Bread is a good choice.
Each delicious BFree Naan Bread contain over 11g of fiber with no artificial flavors or colors. BFree Naan Breads are made using a blend of fine rice and chickpea flours, as well as sourdough to add flavor and taste.
And like the other BFree products, these new breads are created with carefully chosen, wholesome, gluten free ingredients that help make living a healthy life easier. In fact, all BFree products are free from gluten, wheat, dairy, egg, nuts and are vegan friendly making them a great choice for everyone.
- Certified Gluten Free
- Dairy Free
- Vegan
- Wheat Free
- Non GMO
- Nut Free
Visit the deli and stock up on delicious BFree Naan Breads the next time you are at Publix. Grab your ingredients and give my Mediterranean Hummus & Quinoa Bowl Recipe a try. I hope you love it as much as I do!
Don’t forget, we are celebrating the launch of BFree Naan Breads with a giveaway! One iHeartPublix reader a $100 Publix gift card! Head over to my giveaway post to enter for your chance to win!
This looks like a “spot hitter” for my family. I plan on buying the ingredients this week and trying it!
Delicious looking